What makes you happy? What is happiness?
Happiness is... (finish this sentence).
This week, find time to do something that makes you happy! If you want to, take a photo or get someone to take a photograph of it. Perhaps, if you are good at editing or adding words to photos you could add ' happiness is...' (or your own poetic words) on top of the photo.
Here are some examples: gardening, dancing in your pjs, cosying up on the sofa, jumping in a puddle, making a snowman, playing football, a tree blowing in the wind, the first bud of a flower, cuddling your pet or parents etc...
I really look forward to seeing photos of you in your happy place this week.