Happiness is...  (finish this sentence). 

This week, find time to do something that makes you happy! If you want to, take a photo or get someone to take a photograph of it.  Perhaps, if you are good at editing or adding words to photos you could add  ' happiness is...' (or your own poetic words)  on top of the photo. 

Here are some examples: gardening, dancing in your pjs, cosying up on the sofa, jumping in a puddle, making a snowman, playing football,  a tree blowing in the wind, the first bud of a flower, cuddling your pet or parents etc...

I really look forward to seeing photos of you in your happy place this week.